Nia Shanks shares her take on the many different diets and opinions out there.
Episode 369: Death to Diet Confusion by Nia Shanks (Women's Health & Nutrition Advice).
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: http://www.niashanks.com/death-to-diet-confusion
or call: 614-568-3643 (61-I-LOVE-OHD)
This episode is proudly sponsored by TalkSpace! Get $30 off your first month with the coupon code: OHD, and visit: Talkspace.com/OHD