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Optimal Health Daily

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Now displaying: Page 1
Dec 10, 2018

Judy Rubin of Fit Forty Forever shares ten easy ways to burn more calories. 

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 626: Ten Easy Ways to Burn More Calories by Judy Rubin of Fit Forty Forever on Losing Weight

Judy Rubin is a full-time working mom with a passion for fitness and healthy cooking. With her marketing experience and a strong interest in the latest in exercise and nutrition, she intends to share tips and tricks on her blog to help her readers stay their best through mid-life and beyond.

The original post is located here:
https://fitfortyforever.com/10-easy-ways-to-burn-more-calories/

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