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Optimal Health Daily

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Now displaying: Page 1
Dec 11, 2018

Roger Lawson of Rog Law Fitness shares his holiday survival guide.

Episode 627: Holiday Survival Guide by Roger Lawson of Rog Law Fitness on Losing Bodyfat During Christmas

Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.

The original post is located here: http://roglawfitness.com/holiday-survival-guide/

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