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Optimal Health Daily: Diet | Nutrition | Fitness | Wellness

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Sep 5, 2016

JC Deen questions our diet approach for fast fat loss.

Episode 36: Fat Loss - How Sustainable Is Your Diet Approach by JC Deen of JCD Fitness (Losing Body Weight & Burning Fat).

JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.

The original post is located here: http://jcdfitness.com/2009/10/how-sustainable-is-your-dieting-approach

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