Info

Optimal Health Daily

Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
RSS Feed Subscribe in Apple Podcasts
Optimal Health Daily
2018
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Sep 19, 2016

Roger Lawson talks about the pros and cons of calorie counting and whether or not you should.

Episode 46: Calories: To Count or Not to Count by Roger Lawson (Mindfulness & Meditation).

Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.

The original post is located here: http://roglawfitness.com/calories-to-count-or-not-to-count

0 Comments
Adding comments is not available at this time.