Info

Optimal Health Daily

Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
RSS Feed Subscribe in Apple Podcasts
Optimal Health Daily
2018
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jul 10, 2018

2 shorter posts from Roger Lawson of Rog Law Fitness, on the myth of special and starting where you are.

Episode 517: The Myth of Special And Start Where You Are by Roger Lawson of RogLaw Fitness (Hard Work to be Healthy & Happy).

Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.

The original posts are located here:
http://roglawfitness.com/the-myth-of-special
http://roglawfitness.com/start-where-you-are-%E2%80%93-successful-people-series-part-3

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask

or call: 614-568-3643 (61-I-LOVE-OHD)

Check out Sworkit for customized, high-quality workout videos! Get 10% off PLUS a free 30 day trial at: Sworkit.com/OHD

0 Comments
Adding comments is not available at this time.