Guest author Jordan Syatt shares how to make real progress in the gym. This is Part 1 of 2.
Episode 131: 10 Reasons You're Not Making Progress in the Gym - Part 1 by Jordan Syatt with Roger Lawson Fitness (Exercise Science).
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.
The original post is located here: http://roglawfitness.com/10-reasons-youre-not-making-progress-in-the-gym
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