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Optimal Health Daily: Diet | Nutrition | Fitness | Wellness

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May 22, 2017

2 articles from Steve Pavlina - learn how and why to do a presence walk, plus rebuilding momentum after setbacks.

Episode 221: Go For a Presence Walk & Rebuilding Momentum After Setbacks by Steve Pavlina (Learn to Meditate - Meditation Podcast).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

The original posts are located here:

https://www.stevepavlina.com/blog/2006/04/go-for-a-presence-walk

https://www.stevepavlina.com/blog/2005/02/rebuilding-momentum-after-setbacks

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
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