Stephan Guyenet shares why he changed his mind about butter.
Episode 276: Two Things I've Changed My Mind About - Part 1: Butter by Stephan Guyenet (Healthy Living).
Stephan Guyenet earned a BS in biochemistry at the University of Virginia, pursued a PhD in neuroscience at the University of Washington, then continued doing research as a postdoctoral fellow. He's spent a total of 12 years in the neuroscience research world studying neurodegenerative disease and the neuroscience of eating behavior and obesity. His publications in scientific journals have been cited over 1,400 times by my peers. He is the author of The Hungry Brain, which was published in 2017.
The original post is located here: http://www.stephanguyenet.com/two-things-ive-changed-my-mind-about-part-i-butter
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
or call: 614-568-3643 (61-I-LOVE-OHD)