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Optimal Health Daily

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Sep 21, 2018

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 570: Q&A - How Alcohol Affects Your Sleep (REM Cycles, Phases of Sleep, and Feeling Groggy in the Morning)

The original post is located here:
https://oldpodcast.com/alcohol-affects-sleep

 

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